Several years ago I had the privilege to visit with Mildred Carter, one of the great pioneers of reflexology and famous for her first book, Helping Yourself with Foot Reflexology, 1969. She was in her early 90’s at the time of this visit, yet still very able and spry. I had been traveling the west coast for a few weeks by then and feeling a bit tight in my digestive track, but I put this detail aside for my purpose…..