Tag Archives: #plantar fasciitis
During a recent conversation I was affected by a comment a woman made regarding her friend with foot pain–Pitifully, she said, “She’s got that plantar fasciitis and so she’s resting until it gets better-” She spoke with an aire of deep concern as if her friend had caught a bad cold or contracted the measles. I asked if…..
If your feet chronically hurt it is most likely due to extreme muscle and joint tension. Though the pain is in your feet, often the precursor to this discomfort is coming from the muscles that move your feet, and those are the muscles found in the lower leg. In fact there are 13 muscles in the lower leg I like to refer to as long foot muscles, which attach to the foot and are responsible for coordinating foot movement. So if you want to relieve foot…..
